Dr. Reena Poptani

A DHA-Licensed Clinical Dietitian with a Master’s degree in Clinical Nutrition & Dietetics and over 5 years of professional experience in hospital and clinical nutrition.

She has worked with leading healthcare institutions, including JCI and NABH-accredited Fortis Hospital, Mumbai, and holds additional qualifications in Value & Spiritual Education.

Her areas of expertise include metabolic and hormonal health, weight management, and gut wellness, integrating scientific nutrition with holistic lifestyle practices such as yoga, meditation, and mindful eating.

She is also a Certified Yoga Instructor and Holistic Lifestyle Coach, helping patients adopt sustainable habits for improved health and well-being.

In addition, she is an accomplished health content writer, featured on various health platforms, and has guided numerous individuals toward better nutritional balance and overall wellness through her patient-centered approach.